Yoga Challenge: Day 1 & 2
The most amazing thing is that I'm not exhausted by getting up at this time of the morning, if anything I feel lighter in spirit and like I've had more time in my day. I'm glad the weekend is coming though, I need some daydreaming, non-doing time!
The body feels good and much more flexible [I did warm up to this 30-day challenge last month by going to yoga every 2nd or 3rd day]. And I'm loving that the muscles in my abs are more engaged and I have no lower back pain at all, even after sitting all day at work. I feel taller, not sure if that is possible - maybe it's my mojo that's taller!! ;-)
Over & out, your yoga scout, Stormi xxx