Yoga Challenge: Days 12-24, or, Abs Are Everything!!
I can't believe how different I feel after 24 continuous days of 90 minute classes. I have awareness in parts of my body that I don't think I've had awareness in since I was a teenager. It's kind of like, oh, hello there, it's been a long time you've been neglected, I'm so sorry, welcome back. This has been hard, and I've still got 6 days to go, but this course has opened my world and cracked through so many body-limitations. I'm very tired but very happy and very relaxed.
The power to change ourselves is the greatest power we have.
Onwards & upwards, Stormi to bed. xxx